[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.zuuxo.cz\/k-cemu-se-pouziva-kolagen-a-co-nem-vedet\/#Article","mainEntityOfPage":"https:\/\/www.zuuxo.cz\/k-cemu-se-pouziva-kolagen-a-co-nem-vedet\/","headline":"K \u010demu se pou\u017e\u00edv\u00e1 kolagen a co n\u011bm v\u011bd\u011bt.","name":"K \u010demu se pou\u017e\u00edv\u00e1 kolagen a co n\u011bm v\u011bd\u011bt.","description":"Na\u0161e t\u011blo je velmi slo\u017eit\u00fd organismus. A zdrav\u00ed je pro n\u00e1s to nejd\u016fle\u017eit\u011bj\u0161\u00ed, co m\u00e1me. A m\u011bli bychom se podle toho k n\u011bmu chovat. Ale je tomu opravdu tak? Chov\u00e1me se ke sv\u00e9mu t\u011blu s l\u00e1skou a \u00factou? A pe\u010dujeme o n\u011bj a dod\u00e1v\u00e1me mu v\u017edy tolik pot\u0159ebn\u00e9 vitam\u00edny, miner\u00e1ln\u00ed l\u00e1tky a nenasycen\u00e9 kyseliny, kter\u00e9 […]","datePublished":"2023-10-09","dateModified":"2023-10-09","author":{"@type":"Person","@id":"https:\/\/www.zuuxo.cz\/author\/#Person","name":"","url":"https:\/\/www.zuuxo.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/40b5f3ce562f556955b189273c919e65fd2efecc17411a60d9172af88d0e5d58?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"zuuxo.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.zuuxo.cz\/wp-content\/uploads\/yoga-3053488_640_7.jpg","url":"https:\/\/www.zuuxo.cz\/wp-content\/uploads\/yoga-3053488_640_7.jpg","height":0,"width":0},"url":"https:\/\/www.zuuxo.cz\/k-cemu-se-pouziva-kolagen-a-co-nem-vedet\/","about":["Zbo\u017e\u00ed"],"wordCount":521,"articleBody":"       Na\u0161e t\u011blo je velmi slo\u017eit\u00fd organismus. A zdrav\u00ed je pro n\u00e1s to nejd\u016fle\u017eit\u011bj\u0161\u00ed, co m\u00e1me. A m\u011bli bychom se podle toho k n\u011bmu chovat. Ale je tomu opravdu tak? Chov\u00e1me se ke sv\u00e9mu t\u011blu s l\u00e1skou a \u00factou? A pe\u010dujeme o n\u011bj a dod\u00e1v\u00e1me mu v\u017edy tolik pot\u0159ebn\u00e9 vitam\u00edny, miner\u00e1ln\u00ed l\u00e1tky a nenasycen\u00e9 kyseliny, kter\u00e9 tolik pot\u0159ebujeme k na\u0161emu spokojen\u00e9mu \u017eivotu? Mnohdy tomu opravdu tak nen\u00ed. A my jsme schopni svoje t\u011blo ni\u010dit a cp\u00e1t se jen jedovat\u00fdmi l\u00e1tkami, kter\u00e9 nemaj\u00ed pro na\u0161e t\u011blo \u017e\u00e1dn\u00fd v\u00fdznam. A to sam\u00e9 plat\u00ed i pro nadm\u011brnou konzumaci rafinovan\u00e9ho cukru, kter\u00fd tak moc \u0161kod\u00ed na\u0161emu zdrav\u00ed, a i zdrav\u00ed na\u0161ich d\u011bt\u00ed. A jak je to s kolagenem?Je prosp\u011b\u0161n\u00fd pro na\u0161e zdrav\u00ed? Ano to samoz\u0159ejm\u011b a to hodn\u011b. Je toti\u017e zodpov\u011bdn\u00fd za n\u011bkolik proces\u016f v na\u0161em t\u011ble, kter\u00e9 by bez kolagenu nemohly fungovat. Ale jeho produkce s na\u0161\u00edm v\u011bkem kles\u00e1. A zhruba od t\u0159ic\u00e1t\u00e9ho v\u011bku na\u0161eho \u017eivota se jeho produkce sni\u017euje zhruba o jedno a\u017e dv\u011b procenta ro\u010dn\u011b. A kdy\u017e dos\u00e1hneme pades\u00e1t\u00e9ho roku na\u0161eho \u017eivota jeho produkce se vlastn\u011b skoro zastavuje. A pokud my chceme b\u00fdt st\u00e1le mlad\u00ed a ve form\u011b m\u011bly bychom si ho dopl\u0148ovat, a to zejm\u00e9na v dopl\u0148c\u00edch stravy. A to nap\u0159\u00edklad konzumac\u00ed kolagenu hydrolizovan\u00e9ho, co\u017e znamen\u00e1, \u017ee kolagen je v \u010dist\u00e9 form\u011b. A to v\u011bt\u0161inou hov\u011bz\u00ed kolagen, kter\u00fd je tvo\u0159en z hov\u011bz\u00edch chrupavek a kloub\u016f. A pokud budete tento kolagen konzumovat dlouhodob\u011b bude to na va\u0161e t\u011blo i va\u0161e zdrav\u00ed velik\u00fd vliv. A vy to jist\u011b poc\u00edt\u00edte. A va\u0161e klouby se za\u010dnou pomalu regenerovat a vy ji\u017e nebudete m\u00edt tak velik\u00e9 probl\u00e9my a bolesti.A tak\u00e9 v\u00e1\u0161 vzhled se bude pomalu lep\u0161it. Budete m\u00edt zase kvalitn\u011bj\u0161\u00ed vlasy, kter\u00e9 budou lesklej\u0161\u00ed a pevn\u011bj\u0161\u00ed. A va\u0161e ple\u0165 bude viditeln\u011b jemn\u011bj\u0161\u00ed a jej\u00ed pru\u017enost bude zase o n\u011bco lep\u0161\u00ed. A va\u0161e nehty se nebudou l\u00e1mat a p\u0159estanou b\u00fdt k\u0159ehk\u00e9. A na trhu je mnoho druh\u016f hydrolizovan\u00e9ho kolagenu a z\u00e1le\u017e\u00ed co je pro v\u00e1s d\u016fle\u017eit\u00e9. M\u016f\u017eete si toti\u017e vybrat jen \u010dist\u00fd kolagen, kter\u00fd je rozpustn\u00fd ve studen\u00e9 i v tepl\u00e9 vod\u011b. A to zhruba jedno balen\u00ed v\u00e1m vydr\u017e\u00ed na jeden m\u011bs\u00edc. A ceny se pohybuj\u00ed okolo 500K\u010d a\u017e do 1000K\u010d. Ale pokud chcete, aby kolagen fungoval tak jak m\u00e1, budete jist\u011b pot\u0159ebovat i vitam\u00edn C, proto\u017e ten se bez n\u011bho neobejde. A kolagen funguje jen kdy\u017e budete k n\u011bmu sou\u010dasn\u011b konzumovat i vitam\u00edn C. Tak\u017ee se doporu\u010duje vyp\u00edt hned po kolagenu i alespo\u0148 200 ml vody s vitam\u00ednem C.                                                                                                                                                                                                                                                                                                                                                                                           3.6\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"K \u010demu se pou\u017e\u00edv\u00e1 kolagen a co n\u011bm v\u011bd\u011bt.","item":"https:\/\/www.zuuxo.cz\/k-cemu-se-pouziva-kolagen-a-co-nem-vedet\/#breadcrumbitem"}]}]